Understanding Nightmares and Night Terrors in Kids: A Parent’s Guide

Introduction: Understanding Nightmares and Night Terrors in Kids Understanding Nightmares and Night Terrors in Kids: Sleep is an indispensable component of good health, yet often underestimated in today’s fast-paced, always-connected society. But its importance cannot be overstated. Sleep can enhance immune function, sharpen mental clarity, boost productivity and nurture emotional well-being while helping recover, repair […]